New Sprout Farm

Welcome to New Sprout Farm in the Comox Valley, Vancouver Island!

We are a community farm; people living and working together much like our honey bees...


  • Veggies: kale, onions, garlic, and many other vegetables.
  • Fruit: strawberries, blueberries, and raspberries as well as apples. 
  • Animals: chickens, goats, cows and bees.
  • Relationships: Sustainable living begins with sustainable relationships.

We do not use any chemicals. We are growing naturally!

We'd love to hear from you! Contact us to find out about volunteer opportunities.


Common Ground Cafe

Common Ground Cafe Courtenay

We also own and operate the Common Ground Cafe in Courtenay BC.

Come by for Lunch or Supper & enjoy our home made soups, salads and signature sandwiches along with a variety of unique drinks!

596 5 Street, Courtenay BC

tel: 250-897-1111

Mon. - Thurs. 7:00 AM - 9:00 PM

Fri. 7:00 AM - 3:00 PM

Sat. & Sun. Closed